Magnesium citrate capsules – G&G Vitamins

Magnesium citrate capsules
Magnesium citrate is one of the most absorbable forms of magnesium and our favourite for its additional detoxifying benefits: not only can it help boost your energy, mood, muscle, and bone health, but also reduce kidney stone risk, by binding with dietary oxalates and reducing their absorption. 
One bottle of magnesium citrate contains 90 capsules and will last 90 days when you take the recommended 1 per day. Each capsule delivers 125mg of magnesium citrate, with no excipients or fillers, they are also free from GMOs, lactose, and gluten. They are approved kosher and suitable for vegans and vegetarians.
Benefits of magnesium citrate
Magnesium is a vital mineral with a host of benefits, playing a key role in reducing tiredness and fatigue, it is essential for the production of Adenosine Triphosphate (ATP), the main source of energy in cells. Magnesium can also help improve mood and sleep quality.
Most people should be able to get all the magnesium they need through eating a varied, balanced diet. However, about 10%-30% of the population is estimated to be deficient because of a substantial decline of micronutrients in UK foods.
Studies have shown that those with conditions like gastrointestinal disorders, hypertension, coronary artery disease, diabetes, and osteoporosis may be more prone to magnesium deficiency due to nutrient absorption issues or loss. Even healthy individuals, regardless of age, could be at risk due to diet, stress, and certain medications.
Magnesium citrate is also listed as one of our best supplements for immunity.
The benefits of magnesium citrate can be summarised as follows:
Helps reduce tiredness and fatigue
Supports normal energy-yielding metabolism
Contributes to the normal functioning of the nervous system
Contributes to normal psychological function
Contributes to the maintenance of normal bones and teeth
Plays a role in the process of cell division
Aids in protein synthesis, critical for cell repair and growth
Supports normal muscle function
Contributes to electrolyte balance
Binds to dietary oxalate assisting the body in its expulsion
Other products with magnesium
We feature other supplements and skincare products with magnesium:
Cal-M capsules or powder
Night Aid capsules
Mineral Multi capsules
Kids Multivitamin capsules
Meno-Time capsules
Arthro Pack
Why choose G&G Vitamins
Since they were established in 1965, G&G Vitamins have constantly reviewed and improved their processes and products. They aim to produce the purest, high-quality supplements with no unnecessary excipients, binders, or unnatural fillers.
G&G Vitamins believe that everyone should have access to effective supplements to support their health and wellbeing. To do this, they ensure that everything they make is either vegetarian or vegan, as well as being allergen friendly. 
Their philosophy is “Make it right, or don’t make it at all”. To achieve this, they go the extra mile and make sure that every supplement starts with the best possible ingredients. Even if it takes more time, effort and money, G&G Vitamins promise to only ever sell products they completely believe in.
Every product is precisely formulated by a team of nutritional therapists based on the latest science. As a result, all their supplements are designed to deliver active ingredients in their most bioavailable, easy to absorb form. Because they have so much experience in the area, G&G are also entrusted to manufacture products for other brands including several high-profile names.
Ingredients
Each Magnesium citrate 120mg vegetable capsule contains:
125mg of magnesium citrate
Highlights
Approved Kosher
Suitable for vegetarians and vegans
Contains no excipients or artificial fillers
Free from sugar, lactose, GMOs, gluten, yeast, lactose or soy.
100% natural with no fillers, excipients, or artificial preservatives.
Suggested use
Take one capsule daily before food or as indicated by a healthcare professional.
Precautions
Do not exceed the recommended daily serving suggestion
Store in a cool dry place
Keep out of reach of young children
Food supplements should be taken as part of a balanced, nutritious diet. They are not a substitute for a healthy lifestyle.
Legal disclaimer
This product is sold as a food supplement. It is not intended to assist with diagnosing, preventing, treating, or curing any disease, ailment, or medical condition. Any product statements provided on this site are for information only and do not constitute medical advice. Read our full legal disclaimer for more information.
Magnesium citrate is a highly absorbable food supplement used to reduce fatigue, support energy metabolism, cell growth and repair, and to prevent kidney stones.
90 capsules, each containing 125mg of Magnesium citrate
Contains no excipients, fillers, GMOs, lactose, soy or gluten
Suitable for vegans and vegetarians
Manufactured in the UK by G&G Vitamins